A thread to lose weight, and see a healthier version of me, v2024.6?. This is inspired from closely following Priyanka and Jason 16 weeks until June, Let’s see how I fare. I started a similar challenge in 2021, but motivations then and now are quite different. To explain the jargons: hw: highest weight sw: starting weight cw: current weight gw: goal weight The log will be updated weekly with the latest first....

A thread to lose weight, and see a healthier version of me, v2021.6?. This is inspired from closely following Priyanka and Jason In the ending months of 2020, I started with regularly doing a form of excercise be it skipping, walking, or HIIT. This has helped me lower the rest heartbeat which had increased to a high of >95. Now, after 3 months it’s down to staying in the 70 range....