A thread to lose weight, and see a healthier version of me, v2024.6?. This is inspired from closely following Priyanka and Jason
16 weeks until June, Let’s see how I fare. I started a similar challenge in 2021, but motivations then and now are quite different.
To explain the jargons:
- hw: highest weight
- sw: starting weight
- cw: current weight
- gw: goal weight
The log will be updated weekly with the latest first. Incase you want to start from the beginning, jump here
For daily updates, check the daily fitness log
Ok, lets start.
- hw: 85.9 kgs (05/02/2024)
- sw: 85.9 kgs (05/02/2024)
February 12, 2024
- cw: 83.9 kgs (12/02/2024)
- gw0: 81 kgs
- gw1: 78 kgs
- gw2: 75 kgs
- gw3: 73 kgs
- gw4: 70 kgs
Good first week of tracking, I tried to eat healthy, workout and move. I failed bunch of times but I kept moved ahead and looking to the next day. Starting few days the drop was quite huge. Maybe water weight from the past days, but then it stabilized at 83.7 kgs, so all the drop of after that is what I lost. First, goal weight is still a bit far hopefully in next 2-3 weeks.
February 05, 2024
- cw: 85.9 kgs (05/02/2024)
- gw0: 81 kgs
- gw1: 78 kgs
- gw2: 75 kgs
- gw3: 73 kgs
- gw4: 70 kgs
Hello 2024!
2023 surely hasn’t been a good year in terms of staying healthy. I’ve been eating a lot, and that shows. I’ve gained 15 kgs in a just a span of a year, and I don’t feel well. I’ve a trek towards the end of the year and I need to start working out and feel stronger. Be light and swift!