This is accompanied with Hope This is to maintain a daily journal of the efforts. This is to be seen from bottom to top. To explain the jargons: cw: current weight gw: goal weight Ok, lets start. March 24, 2021 cw: 73.9 A day of Freeletics. I really need to get my bicycle crunches right without hurting my neck. The first set I did it as wrong as it could be....