This is accompanied with Hope
This is to maintain a daily journal of the efforts. This is to be seen from bottom to top.
To explain the jargons:
- cw: current weight
- gw: goal weight
Ok, lets start.
February 06, 2025
- cw: 85.80 kgs
Another day, accompanied with good songs. I went to workout in the morning, but could not train with Jackson as because I had to stop at 10. I tried something new i.e. push heavy but lesser number of reps. This was in order to finish variations within the stipulated time.
Evening was also good. A total of 6.14 kms walk with a pace of 9.26/km. I drank about 9 glasses of water.
February 05, 2025
- cw: 86.15 kgs
February 04, 2025
- cw: 86.65 kgs
Hello 2025!
Huh! Looking back at 2024 - it seems that it was not a very good year.